Comparison of whole-body vibration exercise and plyometric exercise to improve isokinetic muscular strength, jumping performance and balance of female volleyball players
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چکیده
منابع مشابه
Comparison of whole-body vibration exercise and plyometric exercise to improve isokinetic muscular strength, jumping performance and balance of female volleyball players
[Purpose] The purpose of this study was to assess the effect of whole-body vibration exercise and plyometric exercise on female volleyball players. [Subjects and Methods] Subjects were randomly allocated to two exercise groups (whole-body vibration exercise group and plyometric exercise group). The exercise was conducted three times each week for 8 weeks. Isokinetic muscular strength, jumping p...
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15 صفحه اولWhole-body vibration applied during upper body exercise improves performance.
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ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2016
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.28.3140